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R1.03 Athlete Prototype

Synthetic Marathon Runner

A synthetic-only runner fixture that proves the R0.06 Athlete Model can produce an immutable, course-bound state snapshot without inventing heart-rate data or using a real person's identity.

MANUAL_BASELINESynthetic onlyNo training plan yet
Typical volume42 km/week4 runs/week
Longest recent run24 kmwithin last 28 days
10K anchor0:49:304:57/km
Athens target3:45:00Feasibility not evaluated in R1.03

Immutable state

Athlete State Snapshot

Locked fixture
Snapshotathlete-snapshot-demo-s01-r1.03
Course analysisanalysis-gr-athens-authentic-marathon-2026-c01-g01-a01-r1.02
Input manifest SHA-256a91c0ce23e66cd35ab8ade72f4ecdea5ed2e376106a32a288b56bda0b81a2206
Safety stateNOT_EVALUATED_R1_03

Training-plan generation remains blocked. R1.03 creates the reproducible athlete input; it does not execute the Safety Engine or prescribe workouts.

Availability

Real-world scheduling constraints

TUESDAYPREFERREDUp to 90 min
THURSDAYAVAILABLEUp to 90 min
SATURDAYAVAILABLEUp to 90 min
SUNDAYPREFERREDUp to 180 min

Legacy source evidence

Excel evidence is preserved — not promoted

The provided marathon workbook is referenced by SHA-256. Its year-level marathon results and HR labels remain legacy evidence only because athlete identity, exact dates and HR measurement method are not established.

Workbook SHA-256
73506fb49b63a0d0a9428d857a3a7c6d70d22fe232fb76eef27035e3af4ebb25
Selected for snapshot
No
Heart-rate zones
None selected

Authorization

Engineering boundary

Open R1.04 athlete-to-course gap analysis →

Open bound Athens course →